Waking up with back pain? Your mattress may not be supporting you!
2. One lump or two?
Do words like lumpy or saggy describe your mattress?
3. More sneezes than snoozes?
Beds attract allergens, so unless you've upgraded recently, your bed may be holding onto more than one of these!
4. Better sleep away from home?
Sleeping away from home can be tough, especially with the different surroundings and noises. If you're sleeping better away from your own bed, it may be time to consider why.
5. Age before beauty sleep
The best mattress for you may change every 7-8 years after age 40.
By Samantha Carder- Sleep Specialist at Mindy's Ohio Mattress